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	<title>Have Fork, Will Eat</title>
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	<link>http://haveforkwilleat.com</link>
	<description>if you are what you eat, then i am delicious</description>
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		<title>Cara Mel.  Bond Girl Name or Tasty Treat?  You Decide</title>
		<link>http://haveforkwilleat.com/2010/08/cara-mel/</link>
		<comments>http://haveforkwilleat.com/2010/08/cara-mel/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 13:00:12 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[desserts and sweets]]></category>
		<category><![CDATA[baked goods]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[cookie]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1049</guid>
		<description><![CDATA[If I were a Bond girl, my cheeky code name would be Cara.  Cara Mel.  I&#8217;d make sly, sultry comments to Bond while carelessly smoking a long, elegant cigarette that won&#8217;t have the chance to kill me because I&#8217;ll die in a freak accident by getting a mounted sword-fish nose through the stomach while Bond [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pamper Yourself</title>
		<link>http://haveforkwilleat.com/2010/08/pamper-yourself/</link>
		<comments>http://haveforkwilleat.com/2010/08/pamper-yourself/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:21:30 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[general musings]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1045</guid>
		<description><![CDATA[I finally did it last night.  I finally used up the last half of a bag of chocolate nibs and made another batch of my favorite bath scrub ever, the chocolate bath scrub. When I got out of the shower, I was soft and luxurious feeling.  It was excellent.  Now, almost 24 hours later, my [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why don&#8217;t you take a little time out with me, just Take 5&#8230;.</title>
		<link>http://haveforkwilleat.com/2010/08/take-5/</link>
		<comments>http://haveforkwilleat.com/2010/08/take-5/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 12:28:42 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[desserts and sweets]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1039</guid>
		<description><![CDATA[I&#8217;m calling these my homemade Take 5 bars but really, there are only four lights ingredients.  Caramel.  Chunky peanut butter.  Pretzel.  And chocolate.  Oh unless you count awesome as an ingredient. These candy bars came as a request, as pretty much all my candy bars do, this time from my friend Chase.  He sent me [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>You look like the milkman&#8230;</title>
		<link>http://haveforkwilleat.com/2010/08/you-look-like-the-milkman/</link>
		<comments>http://haveforkwilleat.com/2010/08/you-look-like-the-milkman/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 12:04:21 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[general musings]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[local]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1034</guid>
		<description><![CDATA[I&#8217;m feeling pretty old-school these days.  We bought a house that&#8217;s 150 years old.  I don&#8217;t have a microwave anymore.  My grandmother wants to give me a butter churn.  And we have a milkman. Yes, that&#8217;s right.  We have a milkman.  His name is Stan.  Stan the milkman.  I&#8217;ve never met Stan but I heart [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Toffee Break: Homemade Heath Bars</title>
		<link>http://haveforkwilleat.com/2010/08/toffee-break-homemade-heath-bars/</link>
		<comments>http://haveforkwilleat.com/2010/08/toffee-break-homemade-heath-bars/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:05:03 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[desserts and sweets]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1028</guid>
		<description><![CDATA[I want to make a disclaimer on this post: I don&#8217;t really eat that much junk food.  Honestly.  I know it seems like it, what with every other post being a chocolate cake or a marshmallow mousse or fruity alcoholic drink or yet another homemade candy bar.  I eat a lot of fruit, veggies, whole [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Visual Gastronomy</title>
		<link>http://haveforkwilleat.com/2010/08/visual-gastronomy/</link>
		<comments>http://haveforkwilleat.com/2010/08/visual-gastronomy/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 13:51:15 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[general musings]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1019</guid>
		<description><![CDATA[Fancy title, isn&#8217;t it?  Anyway, I have all these pictures that I take throughout the week of various meals I make.  Some meals I blog, some I don&#8217;t.  Some pictures go up on the site, some don&#8217;t.  I figured that since I&#8217;m recovering from a brief bout of illness just now, I&#8217;ll make myself feel [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hunger is the best sauce&#8211;if you add pomegranates and cream</title>
		<link>http://haveforkwilleat.com/2010/07/hunger-is-the-best-sauce-if-you-add-pomegranates-and-cream/</link>
		<comments>http://haveforkwilleat.com/2010/07/hunger-is-the-best-sauce-if-you-add-pomegranates-and-cream/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 16:24:26 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1016</guid>
		<description><![CDATA[I had some time to waste the other day after work and since it was a beautiful day, I decided to walk down to the Kerrytown Market and pick up something for dinner.  I was thinking, some chicken to grill would be great.  We&#8217;d been eating a lot of pork and beef and I was [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Marshmallow Mousse.  It&#8217;s real and it&#8217;s beautiful.</title>
		<link>http://haveforkwilleat.com/2010/07/chocolate-marshmallow-mousse-its-real-and-its-beautiful/</link>
		<comments>http://haveforkwilleat.com/2010/07/chocolate-marshmallow-mousse-its-real-and-its-beautiful/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 13:00:26 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[desserts and sweets]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1013</guid>
		<description><![CDATA[All right, menfolk.  This post is for you.  Not because I think you&#8217;ll like it (I do) and not because I thought, you know, I should really reach out to the men who read this site (I didn&#8217;t) and not because I&#8217;m hoping that by doing you this favor, you&#8217;ll repay me by moving some [...]]]></description>
		<wfw:commentRss>http://haveforkwilleat.com/2010/07/chocolate-marshmallow-mousse-its-real-and-its-beautiful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chock Full o&#8217; Cherries Coffee Cake</title>
		<link>http://haveforkwilleat.com/2010/07/chock-full-o-cherries-coffee-cake/</link>
		<comments>http://haveforkwilleat.com/2010/07/chock-full-o-cherries-coffee-cake/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 13:27:23 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[baked goods]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[fruit]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1008</guid>
		<description><![CDATA[Or, &#8220;What to do with 14 pounds of canned cherries.&#8221; Josh likes cherries.  Josh likes canning.  Josh cans cherries.  Lauren carries off two cans of cherries.  Lauren cooks cherry cake.  Cherry coffee cake.  Cherry coffee cake with canned cherries.  Josh is cheery.  Josh likes cherry coffee cake with canned cherries. I was bored on Saturday [...]]]></description>
		<wfw:commentRss>http://haveforkwilleat.com/2010/07/chock-full-o-cherries-coffee-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hearts of Pom: French Toast Style</title>
		<link>http://haveforkwilleat.com/2010/07/hearts-of-pom-french-toast-style/</link>
		<comments>http://haveforkwilleat.com/2010/07/hearts-of-pom-french-toast-style/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:43:03 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[breakfasts and brunches]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fruit]]></category>

		<guid isPermaLink="false">http://haveforkwilleat.com/?p=1005</guid>
		<description><![CDATA[So like I mentioned in the last post, Pom Wonderful sent me another free batch of their pomegranate juice to see what I could do with it.  I love when this happens.  I like having to be creative with something.  Especially something free.  And plus, you know, I figure that pomegranate juice is so healthy [...]]]></description>
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		<slash:comments>0</slash:comments>
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